Mint Julep cocktail in a julep cup or rocks glass

Mint Julep Recipe

Bourbon, mint and sugar over crushed ice.

Bourbon
Base Spirit
~25%
Approx ABV
Easy
Difficulty
4 min
Prep Time
🥂 Julep cup or rocks glass 🧊 Crushed Minty, sweet, boozy

The Mint Julep is bourbon, fresh mint and sugar served over a mound of crushed ice, traditionally in a frosted silver or pewter cup. It is the official drink of the Kentucky Derby and one of the oldest American cocktails.

Ingredients

Makes
  • 60 ml Bourbon
  • 10 ml Sugar syrup
  • 10 leaves Fresh mint
  • 1 sprig Mint For the garnish

Garnish: Mint sprig

How to Make a Mint Julep

  1. Put the mint leaves and sugar syrup in a julep cup or rocks glass.
  2. Press the mint gently with a muddler or spoon five or six times.
  3. Add the bourbon and fill the cup halfway with crushed ice.
  4. Stir until the outside of the cup frosts.
  5. Pack more crushed ice on top to form a dome.
  6. Garnish with a large mint sprig and serve with a short straw.

Tips for a Better Mint Julep

  • Press the mint, do not shred it. Torn leaves turn the drink bitter.
  • Slap the mint sprig against your hand before garnishing and place it next to the straw, so that you smell mint with every sip.
  • Hold a metal cup by the rim or base so that your hand does not melt the frost.

About the Mint Julep

The word julep comes from the Persian gulab, meaning rosewater, and reached English through Arabic and French as a term for a sweet medicinal drink. In the American South in the late 1700s it came to mean spirit, sugar and mint, taken in the morning. The first print reference dates to 1803, when the English traveller John Davis described it in Virginia.

Early juleps were made with brandy, rum or rye. Bourbon became the standard as Kentucky's whiskey industry grew, and Senator Henry Clay of Kentucky is credited with introducing the drink to Washington, D.C., at the Round Robin Bar in the Willard Hotel.

Churchill Downs made the Mint Julep the official drink of the Kentucky Derby in 1938, and close to 120,000 are served there over Derby weekend each May. Outside the United States it is best known through that race, but it is a good hot-weather drink anywhere fresh mint grows.

Mint Julep Variations

  • Whiskey Smash: add half a lemon, cut into wedges and muddled with the mint.
  • Georgia Julep: cognac and peach liqueur in place of bourbon.
  • Rum Julep: aged rum in place of bourbon.
  • Champagne Julep: top a smaller julep with sparkling wine.
  • Mojito: the Cuban relative, with white rum, lime and soda.

Frequently Asked Questions

What is in a Mint Julep?

A Mint Julep is made with 60ml (2 oz) bourbon, 10ml (2 tsp) sugar syrup and 10 fresh mint leaves. It is served in a julep cup or rocks glass.

How strong is a Mint Julep?

Made to this recipe, a Mint Julep is about 25% ABV and contains roughly 20 g of pure alcohol. That is about 1.5 US standard drinks, 2.0 Australian standard drinks or 2.6 UK units. It has around 170 calories per serving.

What is the best bourbon for a Mint Julep?

A bourbon of 45 to 50% ABV, because the crushed ice dilutes the drink quickly. Woodford Reserve is the official Derby bourbon, and Maker's Mark and Wild Turkey 101 also work well.

What is the difference between a Mint Julep and a Mojito?

A Mint Julep is bourbon, mint and sugar over crushed ice with no citrus. A Mojito is white rum, mint, sugar and lime juice, topped with soda water.

Why is a Mint Julep served in a metal cup?

Silver and pewter conduct cold quickly, so the cup frosts over and keeps the drink icy. A rocks glass works if you do not have one.

When is the Mint Julep traditionally served?

At the Kentucky Derby, held at Churchill Downs in Louisville on the first Saturday in May. It has been the race's official drink since 1938.
Drink responsibly. The legal drinking age in India varies by state, from 18 to 25. Alcohol content shown is an estimate and changes with ice, dilution and the strength of the bottle you use. We do not sell alcohol.

About the Author

Shivam Sharma
Shivam Sharma
I am the founder and editor of The Spirit Atlas. With a deep appreciation for fine spirits, I built this platform to be the most helpful and honest spirits guide for Indian readers — covering everything from Scotch and Indian single malts to rum, gin and tequila, along with prices across every major Indian state. My goal is simple: to make the world of spirits a little more approachable for everyone.
Last updated: October 2026